Wednesday Words

mind-controlWhat consumes your mind, controls your life.                                                                    – Elizabeth Gilbert

When you pause to observe the thoughts you are thinking, the feelings you’re feeling, which ones crowd you? Which ones lead immediately to an action? Did you notice you had a choice? If not, there’s wonderful work to do!

Care to explore ways to live your life with less reactivity – more joy, more balance, more freedom? You can find me at Move Into Change.

Please share, Thanks.

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