11 Reasons You Might Want to “Listen” in a New Way

        This might be you. It’s definitely me or has been me at least some time.

  • Crave more ease in life.

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  •  Reactive: sometimes it seems like everything bothers you.

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  • Misunderstood: other people don’t seem to get what you “mean.”

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  • Escapist: you look for relief and create habits that affect other parts of life.

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  • Distractible: you’ve been told you weren’t listening to someone else, when you thought you were.

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  • Overwhelmed: Decisions and actions don’t seem possible.

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  • Procratinating: you put off important things (tasks, projects, people, experiences) in your life.

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  • Imposter: you feel disconnected from your authentic life – a bit like a faker.behind the mask_192169424
  • Unappreciated: You figure being your own best friend is a good idea, but how do you do it?

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Focusing is one powerful and simple process that lets you be supportive of other people and yourself – so the important things in your life can move forward freely.

Focusing has made a huge difference in how I am, what I do and how I feel. It made (and still makes)  such a difference that I got certified so I could teach other people too!

Sooooo, if you’re interested in being more of a friend to yourself,

I’m teaching an introductory Focusing workshop, “Listening To You” on Oct. 18th at Westchester Community College, Valhalla, NY.

It’s affordable!

Click to  SIGN-UP. If you click the photo below, you’ll get to the brochure

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Wednesday Words

Quote

People who are able to live without clutter trust themselves to make good choices.

Marion Franklinknowledge

Do you agree?

In what ways are self-trust and clutter (internal and external) related?

What methods do you use to get more spacious?

How do you go about making decisions about what and who you want in your life?


If you like what you read here, please share with your friends. And, you can go to moveintochange.com to find out about coaching and coaching with me too!